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I do what I KNOW. Coping with anxiety and depression.

I’ve been feeling overwhelmed the last few days. The kind of overwhelm that just knocks you out…exhausted, depressed, anxious, irritable, loss of appetite followed by insatiable hunger. Am I not eating enough? Eating too much? Am I drinking enough water? Too much coffee? Not enough sleep? It’s too easy to be carried away with thoughts…searching…

An intricate & intimate relationship.

Over the last year, I have found myself falling deeply in love with herbalism. What I love most about making plant medicine is the relationship that is built in the process. A relationship which brings with it, a level of intricacy and intimacy that comforts me, excites me, and urges to me to continue on…

Our homeschool lessons from the trees

There is something so magical about being with the forest and the snow. It is quiet except for the sound of the trees, talking to one another as they sway back and forth with the wind flowing through their branches. The ice surrounding the creek, crunching under our boots as the fire’s flame crackles and…

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